Posted in Weight Loss

Diet Weight Loss Fad Disadvantaged

If you wear a size 14 and you blow a bundle on designer size 8 dresses as motivation, you will probably end up feeling guilty,…

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Posted in Weight Loss

Weight Loss Magic

Even if I could wave my weight loss coach’s little magic wand and make you instantly slimmer I would not do it – no matter…

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Posted in Weight Loss

Nutrition Notes on Weight Loss Supplements and Diet Pills

More and more spend hundred and even thousands of dollars yearly on weight loss supplements in the hope of speeding up their metabolism. The main…

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Posted in Weight Loss

10 Ingredients in Weight Loss Pills

Looking for help with losing weight? Help that goes beyond the usual lifestyle changes, portion control advice and exercise routines? Weight-loss supplements touting names like…

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Posted in Weight Loss

1 Pound Of Fat = 3,500 Calories

There are 3,500 calories in one pound of fat. Thus, if you cut back or work off just 3,500 calories, you will lose an entire…

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Posted in Weight Loss

6 Week Body Makeover Program To Help You Lose Weight

For those who need to shed a few pounds, and others who have a long way to go before their diet goals can be achieved,…

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